Self Development

Much more than a cleanse. Overcoming obstacles. Achieving mind-body harmony. Do you struggle with PCOS, endometriosis, painful periods, thyroid disorders, or autoimmune issues? Do you want to rid your body of toxins so you can reclaim a healthy hormonal balance, fine tune your fertility and give your baby the healthiest possible start in life — starting even before she or […]

How I Start My Morning with a Miracle

by Nita Ewald on January 16, 2017

With the holidays and the kids being out of school and staying up later than usual, it threw my routines off. Later bedtimes were getting the best of me and my healthy sleep habits. I wanted to get back into the swing of things to keep myself grounded and healthy. I decided that at the […]

Emotional Blockage: Overcome with Ho’oponopono

by Nita Ewald on October 18, 2016

Fertility challenges can be difficult to decipher. As humans, we want to understand the why behind it all. Why am I feeling this way? Why is my body working against me? Why am I having such trouble with my fertility? The answer might be found within our emotional blockage. Sometimes, it can be beneficial to […]

Fertility Struggle as a Path to Spiritual Growth

by Nita Ewald on October 2, 2016

As you are reading this, you are clinging to the fact that you have tried it all to change your fertility. You have been eating healthy with minimized processed foods and using toxic-free personal care products and cleaning supplies. You have been adding daily routines for exercise and stress management into your life as well […]

What I Learned From My Fertility Struggle

by Nita Ewald on May 17, 2016

Though many of you have ‘met’ me through Holistic Health Summit l hosted last year, I wanted to take the time to share more about myself, especially about the journey of my fertility struggle. Several years ago my husband and I were diagnosed with ‘unexplained infertility’. The diagnosis was devastating. The ‘unexplained’ factor made it even more […]

How Letting Go Helped Her Conceive

by Nita Ewald on March 31, 2015

We cannot control every aspect of our lives, nor should we try. This goes for conception too. Certainly we can promote our own fertility through diet, good health practices and stress management, for example, but ultimately we do not have control of creating life.  That’s God’s work. So do what you can to maximize your […]