Preconception Care

Much more than a cleanse. Overcoming obstacles. Achieving mind-body harmony. Do you struggle with PCOS, endometriosis, painful periods, thyroid disorders, or autoimmune issues? Do you want to rid your body of toxins so you can reclaim a healthy hormonal balance, fine tune your fertility and give your baby the healthiest possible start in life — starting even before she or […]

Fuel Your Fertility with Mercier Therapy

by Nita Ewald on August 17, 2016

This month’s blog features Jennifer Mercier. She has been working in the field of healthcare for almost 20 years and very passionate about it. Her practice ministry is serving women with pelvic pain and fertility challenges. Her education includes training in massage therapy, midwifery, and naturopathic medicine. Fuel Your Fertility with Mercier Therapy by Jennifer […]

Create Fertility with an Herbal Lifestyle

by Nita Ewald on January 16, 2015

  This month’s blog features herbalist Christine Cassella, whom I met through local women’s group of holistic practitioners. Here she shares how herbs can help to prepare our bodies, hormones, and reproductive systems for conception. I think you’ll find her expertise to be enlightening and beneficial. – Nita Create Fertility with an Herbal Lifestyle by […]

Prepare Your Body Like Tending the Garden

by Nita Ewald on October 15, 2014

  Before planting my tomatoes and peppers, I added compost and liquid seaweed to the soil to provide more organic matter and mineral availability.   As I turned over the soil in my vegetable garden this summer, adding compost to give it the necessary nutrients, it occurred to me that gardening is analogous to a […]

Improve Your Health and Fertility by Reducing Toxins

by Nita Ewald on September 13, 2014

  Many commonly used, everyday products seem harmless; however, they can contain environmental toxins. Among other things, toxins affect men and women’s fertility. Our exposure to toxins comes through food, water, personal care products, cookware, household cleaners, pharmaceutical drugs and many other ways. Most of these toxins are endocrine disruptors — chemicals that, at certain doses, […]